Here's what's happening at Green Escapes...
Alessandro Frosali is a men’s coach and retreat facilitator helping men drop defensiveness and passivity so they can lead with purpose, stability, and presence — both in their marriage and in life.
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Charlotte is an Ayurvedic practitioner, movement guide, retreat facilitator and the gal behind the Aligned Living Collective. Once upon a time, I was chasing balance in all the wrong places. On the outside, I looked well and like I had my shit together. On the inside, I was overwhelmed, irritable and endlessly searching for the next thing to make me feel happy. I didn't realise I was burnt out — until I was forced to stop pushing and start listening.
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Erin is a professional dancer with over 20 years of global performance experience, touring with major artists including Robbie Williams, Take That, and the Spice Girls. Despite the incredible highs of her career, the instability of the industry and the physical and mental demands of performing led to periods of severe stress, anxiety, and depression. Determined not to give up on her lifelong dream, Erin turned to breathwork, yoga, and daily gratitude practices—tools that transformed her wellbeing and reshaped her journey.
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Hosted his mixed modality wellness retreat from Green Escapes in February, and was such a success, he's already booked to come back in November this year & January next!
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At Shakti Breathe, we believe in the beauty of flexibility and the uniqueness of every individual’s path. Our approach blends seamlessly with a variety of complementary practices – from the invigorating embrace of cold water therapy to the immersive vibrations of a gong bath or the grounding energy of physical movement. Whether you seek stillness, strength, or renewal, we tailor each experience to meet you exactly where you are, creating space for growth, healing, and transformation.
book this retreatHere’s the truth... You can spend another year waiting and wishing for change… or you can gift yourself one week that leaves you rested, recharged, and gently realigned. Life will always offer reasons to put things off. But sometimes, the only reason you need to say yes is that your heart knows you’re ready. You don’t just need this… you truly deserve it. Just as we’re reminded on a plane to place our own mask before helping others, this is your chance to tend to yourself first, with kindness, care, and compassion. The link will take you to my website & all the details. I’d love for you to join me on this once-in-a-lifetime retreat.
Gareth
